Natural remedies for hot flashes are something that can be a blessing if you suffer from this affliction ...
by Dime Alexi, a registered nurse and a free-lance writer whose specialties include health issues
Hot flashes are common in menopausal women although we must emphasize that it can also be caused by other hormonal conditions. Because of their bothersome symptoms including pressure on the head, warm to intense heat on the body, and extreme perspiration, you will want to seek medical and natural remedies for hot flashes.
You may want to skip on the medical options because of the side effects and contraindications. Often, the side effects aggravate your hot flashes symptoms that it becomes counterintuitive to even think of using these medications.
For example, take estrogen therapy. Estrogen increases the risks for endometrial cancer that doctors must take care to prescribe the lowest effective dose for the shortest possible time necessary to provide relief from the hot flashes symptoms.
Doctors must also ask the patient for her heart disease risk factors as there is the recognized risk - remote but there, nonetheless - for developing heart disease with estrogen therapy. Plus, you cannot go on an estrogen therapy when you have a history of breast cancer or blood clots. With most natural remedies for hot flashes, you need not worry abut these kinds of side effects and contraindications.
Even when you want to skip on the hormone replacement therapy and opt for other medications like antidepressants and clonidine, the side effects are not worth it. Both medicines result in side effects like nausea, dizziness, weight gain, dry mouth, constipation and sexual dysfunction that their usefulness in treating hot flashes is severely limited.
Besides, the natural remedies are often effective at the first go even, thus, virtually eliminating the need for medications. So, to answer the question if the natural treatments for hot flashes are any good, the answer is an emphatic yes.
Menopause is a natural part of life for a woman and, thus, should
not be feared. But we acknowledge that hot flashes are not on top of
our list of must-have hot items. Luckily, menopausal women now have the
benefit of natural remedies for hot flashes to lessen our misery.
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